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BUILDING RESILIENCY WITH FREQUENCIES
  • Re-wire the brain so that you body, heart, mind and spirit are all in alignment;

  • Reboot your nervous system for optimal functioning to feel calm and connected;

  • Reduce physical and emotional pain from trauma;

  • Open and clear chakras with healing power of sound and/or electrical frequencies;

  • Witness and befriend resistance patterns and blockages;

  • Discover connections between the physical, emotional and spiritual;

NEURAL PATHWAY RE-TRAINING

Through the exploration of  the 4 pathways we will invoke the hidden aspects of yourself needed to reach your full potential.

Body

  • Promote a deeper awareness of your posture and movement patterns;

  • Re-discover functional and primal movement patterns that enhance your stamina and agility;

  • Balance stability and range of motion for specific areas of the body;

  • Bring harmony to your nervous system through stillness, movement and relaxation;​

Heart

  • Practice feeling your truth and expressing it with words, images, movement etc.

  • Utilize optimal breath to move with more ease and fluidity;

Mind

  • Witness your current internal dialogue;

  • Gain awareness of limited or exaggerated expression patterns;

  • Develop mantras and affirmations to support your goals/intentions;

  • Connect the mind-body for whole body mapping and integrated self

Spirit​

  • Deepen your intuition and listening to your divine inner self

  • Connect to power images that support you

  • Develop self-care strategies for you to practice

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FREQUENCY SPECIFIC MICROCURRENT (FSM)

This work involves laying on a massage table and receiving micro-current in the body along with light touch and energy work. The currents are so gentle that you will not feel them.

 

This therapy can be very helpful for rebooting the nervous system after trauma - physical and/or emotional  as well as for diminished pain due to chronic pain, psychosomatic ailments and more.  

 

For more information, please visit:

www.frequencyspecifi.com

www.townsendletter.com

PRICE - $125/hr

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SAFE & SOUND PROTOCAL (SSP)

Based on the research of Stephen Porges and the Polyvagal Theory, the Safe and Sound Protocol helps to nourish and awaken your nervous system for you to feel calm, connected and supported.

Using a series of listening exercises the middle ear which is connected to the vagus nerve and the nervous system is retrained and rewired.

This therapy has been used for highly sensitive individuals, people on the spectrum, trauma and more.

For more information, please visit www.intergratedlistening.com

 

 

 

 

PRICE - $125/hr 

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Contact Me

I offer a free phone consultation

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